Serbajadi Pak Choy Green - Brassica rapa L. subspecies chinesis
Pak Choy, also called Chinese Cabbage, is easy to grow. It is a small plant with a rosette of upright leaves with thickened and flattened usually white petioles and smooth, rounded blades. This type of non-heading cabbage grows quickly and is widely and popularly grown. The leaf stalks are a beautiful, light green: they are broad, flattish, and widen out at the base and the petioles are white and thickened. Pak Choy is high in fibre, protein, iron, calcium and vitamins A and C. Eat it in soups, in salads, and the whole vegetable is used extensively in cooking for its succulent texture, either braised, boiled, steamed or stir-fried. It's a favorite in a wide variety of Chinese and Asian stir-fry recipes.
Type of vegetable: Leafy
Edible parts: Leaves, crunchy leaf stalks and young flowering shoots
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Keep away from children and pets.
Store in cool and dry place away from direct sunlight.